7 day electronic fasting journal

Whether you're new to fasting or have been practicing it for years, this journal is designed to support your spiritual journey with God and personal growth. Each section is thoughtfully crafted to help you reflect on your experiences, set meaningful goals, and deepen your relationship with God.

This week long daily planner offers a structured space to plan your meals, track your progress, and note any thoughts or feelings that arise throughout your fast. This will allow you to identify patterns and understand how fasting impacts your mind, body, and spirit.

At the end of the fast, is a reflections page offering a moment to pause and consider the lessons learned, the challenges faced, and the growth experienced. It's a time to celebrate your commitment and prepare for the next phase of your journey.

Available in color and a comfortable A5 size that allows you the convenience to take your journal everywhere with you. This journal can easily fit in a work bag, briefcase, or purse. Use this journal though an online notes app or print it in the comfort of your home.